Travel for Seniors

So you want to know how to travel for seniors?
You've come to the right place!

Your parents are getting older and you want to know if it's such a good idea for them to be traveling. Maybe they're heading off to visit their friends in Florida or visiting you for the holidays.

This guide will help you make the right decisions so that they can travel safer and easier... and you can stop worrying. It will also suggest when it might be better for them to stay home and for you to visit them!

In addition to standard travel tips and advice, seniors may benefit from the following suggestions:

  • Pre-trip Planning
  • Consider a Pre-trip Medical Check-up
  • What to do about Medications
  • What to Pack
  • Tips for Air Travel

Pre-trip Planning

  • Ask about senior friendly accommodations (no stairs, accessible bathrooms, rooms close to the lobby and restaurant)
  • Ask about travel for seniors discounts
  • Make arrangements for wheelchairs and special seating needs in advance
  • Review health insurance policies and make sure the individual is covered at the destination. Purchase travellers insurance if needed.
  • Consider purchasing trip cancellation insurance if there is a chance they may not be able to travel due to health
  • Book direct flights or bus routes when possible
  • Ask about vacations for seniors or senior friendly tours (less walking, accessible accommodations, etc)
  • Research senior friendly tour companies who specialize in providing travel for seniors
  • Do not be afraid to tell travel providers that your parents needs assistance. It is much easier for them to plan ahead of time
  • Be realistic with planning activities
  • Plan rest days if needed
  • Talk to your parents about incontinence issues as this may be one of their concerns

Consider a Pre-trip Medical Check-up

  • When in doubt, consult a medical doctor for their advice regarding travel
  • Have a full medical checkup well in advance of traveling in case anything needs to happen before they go
  • Consider having flu and pneumonia vaccinations

What to do about Medications

  • Take enough regular medications to last the entire trip
  • Depending on where you are traveling, some medications may not be legal in the destination country
  • Depending on where you are traveling, it may be helpful to have a medical doctor write a letter explaining why you are taking the medications
  • If syringes are needed to take medications, take enough for the entire trip
  • If you must buy medications at your destination, remember that they may be in different dosages
  • Wear a medical alert bracelet which contains medical details and what to do for help
  • If traveling by air or bus, carry several days of medication in your carry-on in case luggage is lost
  • Leave medication in its original packaging
  • Have a list of medications and their generic names in case you need to purchase more

What to Pack

  • Make sure you bring an extra pair of glasses
  • Bring luggage with wheels which are easier to move around
  • Bring extra batteries for hearing aids as the battery size may be hard to find at destination
  • Bring enough depends for the duration of the trip if possible
  • Bring a copy of your medical history and current list of medications. Let fellow travellers know where you keep it in case of an emergency
  • For those that wear dentures, consider bringing an extra set just in case

Tips for Air Travel

  • Be aware of the risk of deep vein thrombosis (development of blood clots in the veins of legs). Consult with a doctor to see if you are at risk and what you can do to reduce the risk
  • Wear loose clothing
  • Bring everything you need during the flight in your carry-on
  • Drink plenty of fluids
  • Walk down the aisles if you need to stretch your legs
  • Perform stretches and exercises on longer flights
  • Avoid feeling rushed when exiting the plane by waiting till after most have departed
  • Ask for a shuttle for airport transfers
  • Book direct flights if possible
  • Ask about travel for seniors discounts or programs